If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Same Day or Next Day Appointments Available Laredo (956) 726-9797 Se Habla Español

February 2024

Tuesday, 27 February 2024 00:00

Ankle Injuries in Basketball

Ankle injuries in basketball often occur due to the dynamic movements and high-impact nature of the sport. One common injury is the ankle sprain, which happens when the ligaments supporting the ankle stretch or tear, usually as a result of sudden twists, turns, or awkward landings. These sprains can range from mild to severe, causing pain, swelling, and limited mobility. Another significant concern is ankle fractures, which occur when one or more of the bones surrounding the ankle joint break, often due to forceful impacts or collisions. Both sprains and fractures require timely attention to prevent further damage and promote proper healing. Proper warm-up routines, wearing supportive footwear, and practicing correct landing techniques can help reduce the risk of ankle injuries in basketball players. Additionally, implementing strength and balance exercises to improve ankle stability and flexibility can aid in injury prevention. If you have sustained an ankle injury from playing basketball, it is suggested that you schedule an appointment with a podiatrist for treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Published in Blog

Rheumatoid arthritis, also known as RA, is a prevalent inflammatory condition, affecting up to one percent of the global population. It can develop at any age but is most common in individuals that are between 30 and 50 years old, with significant disability implications. Genetic factors play a substantial role, with approximately half the risk attributable to genetic predisposition, including specific human leukocyte antigen associations. Smoking is a major environmental trigger. RA primarily affects joints, leading to synovial inflammation, cartilage damage, and bone erosion. Symptoms include joint pain, stiffness, and swelling, often affecting the toes of the feet. Morning stiffness lasting over an hour is a hallmark sign. If you have discomfort in your feet from RA, it is suggested that you schedule an appointment with a podiatrist, as prompt diagnosis is essential for early intervention and management to mitigate joint damage and preserve joint function.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Published in Blog
Tuesday, 13 February 2024 00:00

Strategies for Healing Diabetic Foot Ulcers

Diabetic foot ulcers, a common complication of diabetes, require wound care management to prevent infection and promote healing. Begin by keeping the ulcer clean and dry, washing it gently with mild soap and water and patting it dry with a soft towel. Avoid using harsh chemicals or antiseptics, as they can further irritate the skin. Protect the ulcer with a sterile dressing to prevent contamination and promote a moist wound healing environment. Regularly monitor the ulcer for any signs of infection, such as increased redness, swelling, or drainage, and seek medical attention promptly if these symptoms occur. Offloading pressure from the ulcer is critical for healing, and consider using special footwear or orthotic devices to relieve pressure and prevent further damage. Follow your podiatrist’s recommendations for managing blood sugar levels, as elevated glucose levels can impair wound healing. If you have diabetes, and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can treat this type of wound, in addition to helping you to manage your diabetes.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Published in Blog
Friday, 09 February 2024 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Published in Blog
Tuesday, 06 February 2024 00:00

Definition and Symptoms of Heel Spurs

Heel spurs are bony protrusions that develop on the underside of the heel bone, often causing discomfort and pain. These spurs typically form in response to long-term strain on the ligaments and muscles of the foot, which leads to the calcification of soft tissues near the heel. While some individuals with heel spurs may not experience any symptoms, others may encounter persistent pain, especially during weight-bearing activities such as walking or standing. The pain is often described as a sharp, stabbing sensation in the heel. Inflammation and tenderness may accompany the discomfort, further affecting mobility. Seeking professional evaluation from a podiatrist is essential for an accurate diagnosis and the formulation of an effective treatment plan to alleviate symptoms and enhance overall foot health. If you have a heel spur, it is suggested that you consult with this type of doctor who can accurately diagnose and treat this condition.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Published in Blog
Connect with us