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Monday, 10 May 2021 00:00

Many children are active, and enjoy walking, running, and jumping activities. It is important for parents to properly monitor the care of their children’s feet, and this can help to ensure minimal foot conditions. Research has indicated that babies' feet will become stronger when they can crawl and walk barefoot while indoors. This can be a result of the toes gripping the floor, and can positivity affect the overall foot. When it is time to purchase shoes for walking outside, it is beneficial to make sure the soles are flexible, and the shoes are constructed of breathable materials. It is suggested that you confer with a podiatrist who can answer any concerns you may have pertaining to your child’s feet.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Jed Wells of Foot Specialists of Corpus Christi. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Corpus Christi, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
Monday, 03 May 2021 00:00

A numb or burning sensation in the ball of the foot or toes is sometimes referred to as metatarsalgia. The pain emanates from squeezed nerves between the metatarsal bones, and is sometimes caused by arthritis, a bunion, or other conditions which forces a misalignment in the toes. Engaging in activities which apply excessive pressure on the ball of the foot or wearing narrow shoes that force the ball of the foot and the underlying nerves to squeeze together can also contribute to metatarsalgia. Podiatrists can offer many types of therapies and treatments, and create customized orthotics to help ease the pain of metatarsalgia.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Jed Wells from Foot Specialists of Corpus Christi. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Corpus Christi, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 26 April 2021 00:00

Research has indicated a significant portion of the population stands for the majority of their work day. This can have an impact on the feet, and it can be beneficial to sit for short periods of time throughout the day. It may help to refrain from standing on hard surfaces, in addition to wearing shoes that fit correctly. It is important for shoes to have adequate room for the toes to move freely in, and it may be wise to consider wearing custom made orthotics. There are several foot conditions that can develop from standing on your feet for hours including bunions, joint fatigue, and swelling. Speaking with a podiatrist may provide you with information on how to avoid painful foot conditions while standing, and it is suggested that you schedule a consultation.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Jed Wells from Foot Specialists of Corpus Christi. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Corpus Christi, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet
Thursday, 22 April 2021 00:00

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

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