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Thursday, 24 September 2020 00:00

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Monday, 21 September 2020 00:00

The sesamoid bones are located inside specific tendons in the foot. They can be found under the joint in the big toe and can help to absorb the weight of the body. If these bones become fractured or irritated, the medical condition that is known as sesamoiditis can occur. This may happen as a result of excess pressure on the ball of the foot and is a common injury among dancers and football players. The symptoms that patients can experience often include pain and discomfort under the big toe, and it may be difficult to walk and to move the affected joint. It is beneficial to stop the activity that caused this condition to develop, in addition to putting a cushion in the shoe that may help to ease the pain. If you have this type of pain in your foot, please consult with a podiatrist who can properly diagnose sesamoiditis and offer the correct treatment options.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Jed Wells of Foot Specialists of Corpus Christi. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Corpus Christi, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 14 September 2020 00:00

When the skin splits on the heel, it can cause pain and discomfort. This condition that is known as cracked heels can happen for several reasons. These can include aging skin, standing on hard surfaces for the majority of the day, and wearing shoes that have an open back. Additionally, some patients have certain medical conditions that can contribute to the onset of cracked heels, consisting of psoriasis or eczema. Research has indicated that it may be beneficial to incorporate specific vitamins such as zinc and iron into your diet, and that this may help protect the skin on the heels. If you have cracked heels, it is suggested that you consult with a podiatrist who can offer the correct treatment options for you.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Jed Wells from Foot Specialists of Corpus Christi. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Corpus Christi, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 08 September 2020 00:00

Corns are a common condition that causes thick, hardened, and raised bumps to appear on the skin of the foot. Corns are typically the result of prolonged exposure to friction and pressure, and usually develop on the tops and sides of the feet, in between the toes, or on weight-bearing areas. Corns can be unsightly and may cause foot pain while walking, standing, or when pressure is applied to them. Fortunately, there are several things that you can do to avoid corns. First, it is important to wear properly-fitted shoes. Avoid shoes that are too tight or shoes that lack adequate cushioning. Before you put on your shoes, make sure that your feet are completely dry, as any excess moisture can increase friction and cause corns to develop. If your corns are causing you pain or discomfort, it is suggested that you see a podiatrist for treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Jed Wells of Foot Specialists of Corpus Christi. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Corpus Christi, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns
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