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A diabetic foot ulcer is an open wound or sore that develops on the foot, commonly in individuals with diabetes. It is caused by a combination of poor circulation, nerve damage, and delayed wound healing. Symptoms include redness, swelling, drainage, and, in some cases, infection or foul odor. Among the risk factors are uncontrolled blood sugar, poor foot hygiene, wearing ill-fitting shoes, and a history of foot ulcers. Proper management involves keeping the wound clean, relieving pressure, and monitoring for infection. A podiatrist plays a critical role by providing wound care, custom footwear options, and education to prevent complications. If you have diabetes, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain can interrupt daily life, whether it stems from an old injury, overuse, arthritis, or a sudden twist. It may appear as swelling, stiffness, or sharp discomfort when walking or standing. Without the right care, even mild symptoms can worsen over time and limit mobility. Rest, elevation, and wearing supportive footwear may help in the short term, but lasting relief depends on identifying the cause. A podiatrist can assess whether the pain is due to joint damage, ligament strain, or another issue entirely. Treatment might include custom orthotics or bracing to support healing. Because ankles play such a key role in balance and movement, ongoing pain should not be ignored. If your ankle remains sore or unstable, it is suggested that you see a podiatrist to find the right treatment and keep your steps steady and pain-free.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Exercise can support healing and strength for many foot conditions when done at the right level. Gentle stretching and strengthening movements may help improve flexibility and reduce discomfort. It is important to aim for minimal or acceptable pain during activity, which means a mild ache that does not increase or linger. Excessive pain, sharp discomfort, or swelling after exercise may signal overuse or improper technique. A podiatrist can recommend specific exercises based on your condition, monitor progress, and guide you on safe intensity. If you have ongoing foot pain or are unsure of which stretches are best, it is suggested that you visit a podiatrist to create a plan that supports recovery, mobility, and long-term foot health.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenails occur when the edge of the nail grows into the surrounding skin, causing pain, swelling, and sometimes infection. Common causes include improper trimming like rounding the corners, tight shoes, trauma, or genetic predisposition. While most people know ingrown nails cause pain at the toe’s edge, a lesser-known issue is chronic recurrence, which can lead to thickened skin and nail deformities over time. Symptoms include redness, tenderness, swelling, and sometimes drainage or pus. The area may feel warm and throb with each step, making walking or wearing shoes uncomfortable. Over time, untreated cases can lead to serious infections or skin overgrowth. A podiatrist can diagnose the condition through a simple exam. Treatment ranges from conservative care to partial or full nail removal for persistent cases. Proper nail care education and footwear advice can also help prevent recurrence. If you are dealing with this painful condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.