Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Corns are small, thick areas of skin that develop when repeated pressure or rubbing affects the same spot on the foot. A corn forms a more defined, round shape, often appearing on the top or sides of the toes. It has a hardened core that causes pain. A corn can also develop on the bottom of the foot. Pain can become noticeable while walking or when shoes press against the affected area. Shoes that do not fit correctly are a leading cause. High-heeled shoes can squeeze the toes and increase pressure. Foot structure also plays a role. Bunions, hammertoes, and other changes in foot shape create areas where skin thickens to protect itself from constant friction.
Instead of simply treating the thickened skin, a podiatrist can examine the foot to find the reason the corn developed. This helps identify pressure points and any foot problem causing repeated irritation. Corns usually return when the source of pressure remains. During treatment, a podiatrist can safely remove the thickened skin with specialized instruments. This reduces pain and improves comfort while walking. A podiatrist may also recommend custom orthotics when they are appropriate. These shoe inserts help spread pressure more evenly across the foot. Advice about shoes that fit correctly is another important part of treatment, because proper fit reduces rubbing and helps prevent new corns.
Ignoring a painful corn can change the way you walk, placing extra stress on other parts of the foot and ankle. Continued pressure can also increase discomfort and make daily activities more difficult. Patients with diabetes or poor circulation should never ignore a corn, because even minor skin problems deserve prompt attention. Early diagnosis allows a podiatrist to treat the corn and address the underlying cause before more serious problems develop. If you have foot pain from corns, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions, please feel free to contact our office located in Corpus Christi, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
High heels are a popular footwear choice, but wearing them frequently can place added stress on the feet and ankles. As heel height increases, more body weight shifts toward the front of the foot, increasing pressure on the toes and the ball of the foot. This change in weight distribution may contribute to foot pain and affect the way a person walks. High heels may also place extra strain on the ankles, calves, and lower legs. Some individuals develop problems gradually, while others notice discomfort after only a short period of wear. Because repeated stress can affect the joints and soft tissues of the feet, persistent symptoms should be professionally evaluated. Early podiatry care may help identify developing problems before they interfere with everyday activities.
The effects of high heels vary from person to person. Many people experience aching, burning, or tenderness in the front of the foot after standing or walking. Others develop bunions, hammertoes, or calluses because of increased pressure on the toes. Wearing high heels for extended periods may also contribute to ankle instability and reduced balance. As these changes continue, normal movement can become less comfortable and everyday activities may become more difficult. Ongoing foot pain should not be ignored because untreated problems may worsen. Identifying the source of discomfort early can help protect foot health and support long-term mobility.
A podiatrist specializes in diagnosing and treating foot problems related to footwear and abnormal pressure on the feet. During an examination, the podiatrist evaluates foot structure, walking mechanics, and any symptoms affecting comfort or mobility. Treatment is individualized to reduce pain, improve foot function, and address conditions linked to wearing high heels. Early podiatry care may also help prevent additional stress on the feet and support healthier movement. If you are experiencing foot pain, toe discomfort, or difficulty walking after wearing high heels, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which Parts of My Body Will Be Affected by High Heels?
What Kinds of Foot Problems Can Develop from Wearing High Heels?
How Can I Still Wear High Heels and Maintain Foot Health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions, please feel free to contact our office located in Corpus Christi, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Swollen ankles, also known as edema, occur when excess fluid builds up in the tissues of the lower legs and feet. This condition can develop gradually or suddenly and may affect one or both ankles. While mild swelling can result from long periods of standing or sitting, persistent or severe swelling may indicate an underlying health concern. Understanding the causes and symptoms is important for identifying when medical attention is needed.
Common symptoms of swollen ankles include visible puffiness, tight or stretched skin, and discomfort when walking or standing. In some cases, the skin may appear shiny or leave an indentation when pressed. Swelling may also be accompanied by warmth, redness, or pain, especially if infection is present. Because swelling can affect mobility and balance, it is important to monitor changes and seek evaluation if symptoms worsen or do not improve.
Several conditions can contribute to swollen ankles. Kidney problems can lead to fluid retention because the body is unable to properly regulate fluid balance. Infections may cause localized swelling due to inflammation and increased blood flow to the affected area. Pregnancy is another common cause, as increased fluid volume and pressure from the growing uterus can affect circulation in the lower extremities. Risk factors include prolonged standing, obesity, and certain chronic medical conditions. Poor circulation and some medications may also increase the risk.
Recognizing the underlying cause of ankle swelling is essential for effective treatment and prevention. Early evaluation by a podiatrist can help identify whether the swelling is related to lifestyle factors or a more serious medical issue. Addressing symptoms promptly can improve comfort and reduce complications. If you have swollen feet or ankles, it is suggested that you consult a podiatrist who can determine what the cause is and offer effective relief and management solutions.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please contact our office located in Corpus Christi, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot stress fractures are hairline cracks in the bones of the foot that develop from repeated pressure rather than a single injury. These fractures frequently affect anyone whose feet absorb repeated impact from activities like running, basketball, tennis, and other high-impact sports. A stress fracture can be extremely small, but it can still cause significant pain. The condition often develops when activity levels are increased too quickly. The muscles and bones are not always prepared for this added demand. As a result, repeated force can create tiny cracks in the bone. Stress fractures commonly affect the metatarsals, which are the long bones in the middle of the foot. They can also occur in the heel bone or other areas that absorb repeated stress.
Symptoms usually begin gradually. Many people notice pain that worsens with activity and improves with rest. As the fracture progresses, pain can become more persistent and interfere with daily movement. Other signs include swelling, tenderness, and discomfort when walking or standing. Some people develop a visible area of swelling near the injured bone. Risk factors include sudden increases in training intensity, changes in exercise routines, and foot structure problems that place extra pressure on certain bones. Wearing shoes that lack adequate support can also increase strain on the foot. Adolescents and people with weakened bone density face a higher risk.
A podiatrist can diagnose a stress fracture through a physical examination and a review of symptoms and activity levels. Because a stress fracture may not be visible on an X-ray, an MRI scan helps confirm the diagnosis. Treatment focuses on allowing the bone to heal while reducing pressure on the injured area. A podiatrist may recommend a walking boot, protective bracing, or temporary activity modifications. In more severe cases, surgery is considered when the fracture does not heal properly. Untreated stress fractures can lead to chronic pain, stiffness, and more serious bone damage. If you have symptoms of a foot stress fracture, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
If you have any questions please contact our office located in Corpus Christi, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
