November 2024

Heel spurs are a bony growth on the underside of the heel bone, often linked to heel pain and commonly associated with plantar fasciitis. While related, these are distinct conditions. Plantar fasciitis is inflammation of the tissue connecting the heel to the toes, while a heel spur is an actual calcium deposit on the heel. Heel spurs develop from repetitive stress, often due to excessive running, standing, or wearing improper footwear. Symptoms can include sharp pain, especially during initial steps in the morning, although some heel spurs are painless. To address heel spurs, treatments may involve rest and orthotic inserts to alleviate pressure and promote healing. Preventing heel spurs involves wearing supportive shoes, stretching, and avoiding prolonged impact. If you have persistent heel pain, it is suggested that you visit a podiatrist who can provide a tailored approach to management and advanced care for existing pain.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

Caregivers play a critical role in assisting diabetic patients with foot care, significantly impacting ulcer prevention and overall health management. Daily foot checks are essential to catch early signs of problems like cuts, blisters, or calluses, which can quickly worsen in diabetic individuals. By regularly inspecting feet, caregivers help detect issues before they escalate, preventing complications that could lead to ulcers or infections. Education is another key aspect. Caregivers can reinforce proper foot care practices, including washing, moisturizing, and avoiding tight shoes. They may also assist with wound care, ensuring any cuts or sores are cleaned, dressed, and monitored. If you have diabetes, it is suggested that you ask for help, even from an informal caregiver, and schedule regular visits to a podiatrist for professional evaluations, toenail care, and customized care.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a type of inflammatory arthritis caused by the buildup of uric acid crystals in the joints, most commonly affecting the big toe. Uric acid, a waste product in the blood, typically dissolves and exits through urine. However, when the body produces too much or the kidneys fail to eliminate enough, it accumulates, forming sharp crystals that cause intense pain, redness, swelling, and warmth in the affected joint. This can lead to sudden, severe pain known as a gout flare-up. To manage gout, a podiatrist may prescribe anti-inflammatory medications, pain relievers, or drugs that reduce uric acid production. Lifestyle changes, like reducing alcohol intake, and limiting foods high in purines, such as red meat, seafood, and sugary drinks, in addition to staying hydrated, can help prevent flare-ups. For chronic cases, long-term medications may be prescribed to keep uric acid levels in check. If you have gout flare-ups, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot arthritis refers to inflammation of the joints in the foot, leading to pain, stiffness, and swelling. This condition can significantly reduce mobility, making daily activities challenging. Common symptoms include discomfort during movement, increased pain after prolonged standing, and difficulty in walking or wearing shoes. Over time, foot arthritis can lead to decreased range of motion, further impacting a person's ability to engage in social and physical activities, which can diminish their quality of life. There are several types of foot arthritis, including osteoarthritis, which is caused by wear and tear, and rheumatoid arthritis, an autoimmune condition that affects multiple joints. If you have signs of foot arthritis, it is suggested that you confer with a podiatrist who can offer you effective relief and management solutions.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.