Same Day or Next Day Appointments Available Laredo (956) 726-9797 Se Habla Español
Same Day or Next Day Appointments Available Laredo (956) 726-9797 Se Habla Español
Recent research has shown the importance of children walking barefoot or wearing shoes that have a soft sole when they are beginning to walk. This will enable the development of necessary muscle strength in addition to learning sensory information that originates from the soles of the feet. The feet should be properly measured once walking commences, to ensure a proper fit for shoes. Children’s feet grow rapidly, and frequent measuring of the feet will aid in choosing shoes that fit correctly. Foot conditions may develop as a result of poorly fitting shoes. These may include ingrown toenails, blisters, or the inability to walk correctly. When shopping for shoes, it’s important for the toes to have adequate room to move around and the front of the shoe should be wider than the heel. Most children are born with flat feet and arches will form when walking begins. Please consult with a podiatrist if your child appears to be flat-footed once walking has started.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Gout is caused by an excess of uric acid that typically collects in the joints of the big toe. This commonly causes severe pain as a result of the inflammation around the big toe and surrounding areas. The majority of people who are afflicted with gout have a condition that is referred to as under-excretors, which is the inability to eliminate excess uric crystals from the urine. People who may be affected with this are diabetics and patients who may be obese or have heart disease. When certain types of foods are ingested, gout attacks may be more likely to occur. These may include shellfish, red meat or excessive alcohol. In severe and frequent gout attacks, small crystals may form in the kidneys, which may gradually increase in size to become kidney stones. If you have pain in your big toe and it appears to be red and tender, you may be experiencing a gout attack. It’s suggested to consult with a podiatrist as quickly as possible to discuss the best treatment options for you.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
For people who stand or walk during work for the majority of the day, it may be common to experience pain, discomfort and muscle strain throughout the body. Research has shown the importance of wearing proper footwear that will provide the necessary support for optimum comfort. Flip flops, high heels, and sandals may not be the best choice for working on your feet all day. These types of shoes may alter the way you walk, in addition to possibly cramping the toes or shortening the stride. It may be beneficial to stretch the feet before and after work. This may aid in developing the necessary muscle strength to help the feet to feel more comfortable during the day. Effective exercises that may accomplish this, are pointing and flexing the feet, in addition to performing exercises that strengthen the hips, legs, and feet. Please consult with a podiatrist for suggestions and additional information on how to properly stretch your feet.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Fallen arches, or flat feet, is a condition in which the arch is absent from the foot. It’s typically noticeable while standing, and the feet may roll inward as a result of the non-existent arch. People with this condition may find that their shoes wear unevenly, and this may be more prevalent on one side. Pain in the arch of the foot or inner side of the ankle may often be felt with flat feet, and in more severe cases, swelling may occur. The purpose of the arch is to distribute body weight across the feet, and having fallen arches may prevent this from occurring. There are several causes of this condition, including family history, incurring a foot or ankle injury, or arthritis. If severe pain and discomfort are hindering your daily activities, it’s suggested to consult with a podiatrist to allow for proper diagnosis and effective treatment.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
If an injury from overuse of the tendons in the foot should occur, it may be a condition known as sesamoiditis. The bones in the feet that are connected to the muscles are referred to as sesamoids, and the surrounding area may become inflamed and tender if an injury should happen. This is a condition that is commonly seen in athletes and ballet dancers, and may also develop as a result of wearing poorly fitting shoes or high heels. It’s important to obtain a proper diagnoses, and this can be accomplished by visiting a podiatrist who will check for tenderness around the ball of the foot. Treatment may begin with ceasing any activity that caused sesamoiditis. Research has shown the importance of keeping pressure off the sole of the foot in addition to elevating the affected foot. If extra cushioning is needed, please consult with a podiatrist for information about custom-made orthotics.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
