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Wednesday, 28 February 2018 00:00

Heel Pain Can be Treated!

Do you suffer from heel pain when you get up in the morning?

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Monday, 26 February 2018 00:00

DeMarcus Cousins Injures Achilles Tendon

Demarcus Cousins of the New Orleans Pelicans recently ruptured his Achilles Tendon during a Friday night game.  With just 15 seconds remaining, Cousins went to rebound on a free throw he missed and landed on his left leg.  Now, Cousins must miss the remainder of the season from having to undergo surgery.  Cousins will be immobilized for quite some time and have to go through physical therapy to regain strength and range of motion in his ankle and leg.  It is said that the rate of recovery from surgery associated with this injury are high.  With professional athletes having a different standard of physical health, this injury may hinder their athletic performance in the future.  That being said, many people are curious to see how well Cousins will perform when he returns.  

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Jed Wells of Foot Specialists of Corpus Christi. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Corpus Christi, TX. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Wednesday, 21 February 2018 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

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One of the most common causes of cracked heels is a lack of moisture. Typically, a callus will begin to form, and when coupled with dryness the skin can split. This is often accompanied by pain and bleeding. Other medical causes may include thyroid disease, diabetes, and vitamin deficiency, in addition to possibly wearing incorrect shoes. Calluses can form from having dropped arches, affecting the heel as walking occurs, which may put additional stress on the foot. These conditions can cause the skin to become less supple and can incur diminished flexibility while walking, therefore leading to cracks in the skin. Treatments may include practicing improved nutrition and applying moisturizers. The skin on the heel will possibly feel more comfortable when the hardened calluses are removed. A consultation with a podiatrist may be considered for treatment options if cracked heels are affecting your day to day activities.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Jed Wells from Foot Specialists of Corpus Christi. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Corpus Christi, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 14 February 2018 00:00

Why Live with Pain and Numbness in Your Feet?

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Published in Blog
Monday, 12 February 2018 00:00

Symptoms of Morton’s Neuroma

Symptoms from a condition referred to as Morton’s neuroma can include intense pain often accompanied by a feeling of pins and needles. The third and fourth toes are mostly affected by the condition, which is typically caused by the nerve being squeezed. Weak arches may be the root of the pinched nerve, and a numbing sensation may be experienced. If there is scar tissue present around the nerve, that may be a factor as well. Shoes not fitting properly and pressing against a nerve may also be a possible cause for this condition to develop. It’s suggested to cease any activity that may increase the pain, in addition to resting the foot to allow for proper healing. Some treatments involve custom-made orthotics or taping the foot to ease the discomfort associated with Morton’s neuroma. When exercises are performed that aid in strengthening the arch, relief will be felt from the reduced pressure. Schedule a consultation with a podiatrist to learn about available treatment options for Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Jed Wells of Foot Specialists of Corpus Christi. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Corpus Christi, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 07 February 2018 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

Published in Blog
Monday, 05 February 2018 00:00

How Do I Know if I Have Gout?

When excess uric acid is present in the blood, it may cause a painful condition referred to as gout. Gout is a form of arthritis, and the causes of it may also lead to potential problems involving the kidneys. Pain, swelling, and extreme tenderness are common symptoms associated with this condition, and they generally continue for 7-10 days. There are several possible causes of gout, two of which are a predisposed inherited trait and a diet largely consisting of excess red meat, beer, and sugar. An attack of gout must first be diagnosed, and there are several ways this can be accomplished. X-rays may be taken, in addition to performing a procedure where a small amount of fluid is removed from the joint that appears to be affected. Treatment for this condition will depend on the severity of the disorder, and a consultation with a podiatrist is advised for the best available options.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Jed Wells from Foot Specialists of Corpus Christi. Our doctor will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Corpus Christi, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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